Flat feet are no joke, especially if you are a serious runner. And, even if you just like to jog occasionally. The issue is not so much that you cannot run, but more that you don’t have the arch support necessary to prevent injuries developing over time. [Read more…]
The Best Icebug Running Shoes
Icebug is a name that has become synonymous with high-quality shoes that provide perfect traction. One thing that you can be sure of when you slip on your Icebugs is that you are not going to slip on any surface – not even ice. And, if you are a serious runner, that is a big advantage. You don’t want to have to skip your morning run just because the weather is not very nice. So, knowing that you will find the perfect pair for your morning run is a given. [Read more…]
Best Running Shoes for Plantar Fasciitis
Editors Choice – The top 3
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Best ON Running Shoes
Running is not simply an exercise. Running is a lifestyle, and that is exactly what ON Apparel and Clothing believes! ON is a Swiss company that has one goal, “to revolutionize the sensation of running with their innovative design. On focuses on providing the sensation of running on clouds with their shoes, this ensures comfort and support while exercising. [Read more…]
Best Running Headlamps
Whether you’re an early riser or you’re out their running after work, at one point or another you simply run out of light in the day. That being said, if you’re truly dedicated to running you will find time to squeeze it in! If you are someone that is struggling with the number of hours of daylight, then I suggest you give night time running a try! Not only will you be able to go for a run after work, you also will be able to avoid some of the heat during summer. [Read more…]
Best Running Waist Packs
When I’m looking to get some exercise, running is nearly always my go to. There is something about running that really just clears my head, and makes me feel human again. [Read more…]
Best Weighted Vests for Running 2020
When you’re looking for a simple cardio exercise that is tried and tested to burn calories and improve your cardio, then running will most likely be your go to exercise. After a while as you become more and more dedicated to running, it becomes easier. You begin being able to run more miles at a time, and you begin being able to run it faster than previously possible. You body adapts, and soon you have to run longer and harder just to get the same type of cardiovascular exercise that you did before. That being said, there are certain ways to up your workout and making it even more demanding, without spending hours running… you need a weighted vest for running! [Read more…]
Best Running Shoes for Bad Knees
Finding the best running shoes is crucial for runners and for those not wanting to worry about the aches and pains of the repetitive pounding they can take while going for a run. If you have bad knees (patellofemoral pain syndrome , PFPS) or joints having proper running shoes can reduce those problems. Running shoes are designed to provide comfort, support, durability, and ultimate performance for runners. Knee and/ or foot pain can often arise from wearing improper foot attire for your foot, stride and the activity. Although there are many options not all sneakers are made for running. It is important to look for shoes that are specified for running as they will specialize in appropriate design. [Read more…]
Best Folding Treadmills for Running at Home
Exercise is what keeps the human body, heart and soul, young and in good condition. Everyone knows the importance of exercise, especially when you get older. But just because we know that we should exercise, doesn’t make it any easier. Life gets busy, and it gets harder and harder to find time to go all the way to the gym after work and workout. That being said, there is another solution…buying a home treadmill for running! [Read more…]