We get this question asked every single week. It’s best answered with a video from our friend Joe Duff.  Check it out below and leave any feedback in the comments on how they tasted. [Read more…]

The body uses protein to build hair and nails, but most important of all, tissue. While you are training – muscles, blood, skin, and bones need help repairing. Muscle training damages tissue. Rebuilding tissue, with the right protein milk, helps your muscles to grow back stronger. [Read more…]

Would it not be great to enhance your body, skin, nails, and hair’s appearance while still enjoying better digestive and cognitive health? Well, if that is something that pokes your curiosity, then you would want to try collagen protein powder. [Read more…]

The keto diet diet has gained popularity over recent years, due to its ability to shed fat quickly.  Protein powders have been developed that are keto friendly by reducing the amount of carbohydrates in them, mainly the added sugars. [Read more…]

Whey and wheat proteins are not to everyone’s taste. Lactose and gluten intolerances are on the increase, and people are looking to other foods for protein. That goes for protein powders, and manufacturers have noticed this by making powders that exclude certain foods. [Read more…]

Protein is an essential component of a balanced diet. It enables your body to build and maintain lean muscles. It is also a source of energy and keeps you feeling full for longer to bar you from consuming unhealthy snacks. [Read more…]

Whey protein is everywhere, but it is derived from cows, not good for vegetarians or vegans looking for a decent protein powder.
The good news is, there is plenty of options for vegans with new protein products coming out every month. The protein industry is currently exploding, creating lots of innovation such as protein water, protein ice creams and even vegan protein powders developed in a lab. [Read more…]