Working out can be difficult at times for even the most dedicated person. It can become boring and monotonous to do the same workout every time you go to the gym, and even more so if you are working out at home. So it is crucial that you find a piece of equipment that will provide variety to your routines to keep you going even on the hardest of days. [Read more…]
Spinning is becoming more and more popular for people who want to work out both in a gym and at home. But you need to have a good bike that will be up to the task of providing you with the best comfort and resistance for the perfect workout. Luckily, Diamondback Fitness has created just such a bike with the 510lc Indoor Cycle Trainer. [Read more…]
If you have landed on this page, you know all about power racks and have probably been using them for years at your local gym. But buying a power rack for your home gym is another story.
The Roman chair are an essential part of any home gym and can be used for multiple exercises to work your core. Once you have built strength with the key exercises (see below), you can start holding weights to create more resistance. [Read more…]